A World of MindfulnessAge range 3 to 6 I am here. I know who I am. I breathe in the smell of sun warmed grass and it fills my lungs with energy. Parents, educators, and health practitioners everywhere are recognising the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and